UNIQUE EXPERIENCE 

Providing an option that allows patients to get the treatment their bodies need while maintaining safety for both the individual and our community. In-person sessions are focused primarily on manual treatment that will be bolstered with virtual exercise appointments (choice of traditional PT or pilates).  Pilates equipment instruction is also available in person.

SERVICES

PHYSICAL THERAPY EVALUATION

Evaluation focusing on integrative approach, individualized plan of care and treatment. Virtual and home care optional. 

1 Hour

PHYSICAL THERAPY TREATMENT 

Holistic treatment session utilizing manual therapy, exercise, and/or neuromuscular re-education. Virtual and home care optional.

55 min 

CRANIOSACRAL THERAPY

Gentle osteopathic treatment to facilitate restoration of body rhythms, release of dural and fascial tissue and enhancement of the flow of CSF. 

55 min 

PRIVATE PILATES 

Individualized exercise prescription focusing on low-impact strength, endurance, and flexibility. Pilates emphasizes proper postural alignment, core strength and muscle balance. 

55 min

MASSAGE THERAPY

Highly skilled, hands-on techniques utilizing soft tissue manipulation, myofascial release, trigger point release, and stretching. Home care optional. 

45 min or 60 min 

VIRTUAL/HOME CARE

Services provided via ZOOM are available virtually for reduced fees. Home care appointments have additional travel fee. 

Variable 

SPECIALTIES

Orthopedic

  • Ankle sprain
  • Knee pain and injury
  • Low Back Pain 
  • Osteoarthritis
  • Post Surgical Rehabilitation
  • Rotator cuff injury
  • Sciatica
  • Shoulder Impingement
  • TMJ
  • and many more!

Wellness

  • Chronic Pain 
  • Exercise Technique
  • Headaches
  • Physical Inactivity
  • Pilates Studio/Rehab Training
  • Prenatal/Postnatal
  • Preventative wellness
  • Stress & Anxiety
  • Stretching & Flexibility 
  • Women's Health